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Showing posts from December, 2018

How does yoga teacher training work

Yoga Teacher Training is work, on your mental, physical and emotional health now yoga is necessary for our routine life. Most of the people physical, mental and emotional problems because of their lifestyle and eating habits, those are not good for them, so they want to get a solution for such problems. Yoga works to healing us on every stage of life, how yoga does work and how to do.  Asanas: In Patanjali’s Yoga Sutras, asana is defined as a "steady, comfortable posture." The sutras do not specify any particular poses but require simply that in practicing asanas, a position which is both steady and comfortable should always be sought. You will learn asanas in many different styles, with yoga gurus in a teacher training course. How to practice asana in a different style of sitting Postures the main asana is traditional Adho Mukho Svanasana (Downward Facing Dog Pose), Akarṇa Dhanurasana (Shooting bow, Archer, Bow and arrow), Ardha Candrasana (Half-moon), Balasana( chil...

Top 5 Qualities to look for in Yoga Teacher Training

Qualities to look for in Yoga Teacher Training Whether you are looking for the Best Yoga Teacher TrainingProgram in Rishikesh , there are certain qualities need into that teacher training program. So how do you know which out of these yoga centers is the best for yoga teacher training, Here are five qualities to look out for that can help you select a yoga school. Those provide you a good knowledge of yoga teacher training course like 200,300, 500 Hours Yoga Teacher Training . How’s Teacher Connect with Student The most important point is to select a teacher training course in schools have experienced teachers and their attitude towards the students in the class. At the beginners level, it's necessary to have the right Yoga Teacher because they can influence the direction of your teacher training. A teacher must be approachable and friendly but at the same time must be aware of your learning needs and practice and steer you into accomplishing your teacher training g...