Indian traditional activity is yoga, it has different variations every variation has own identity by the ancient time, nowadays those variations are divided into the courses as like 200 Hours TTC, 300 Hours TTC, and 500 Hours TTC. 500 Hour Yoga Teacher Training program is complete teacher training for those who have a deep interest in yoga and they want to learn yoga more deeply. This is a certified course of Yoga, and also they want to make Yoga as their career and have a keen interest in leading a yogic life.
What’s in 500 Hours Teacher Training Course
This 500hour Yoga Teacher Training provides complete knowledge of yoga to a person. In India every school have made different series of 500 Hours Teacher Training Course Patanjali Yog Darshan - Chapter (all 196 sutras), Hatha Yoga Pradipika, Gheranda Samhita, Anatomy and Physiology for Yogic Practices, Study of Yoga Therapy, Asanas Philosophy and Practice, Pranayama Philosophy and Practice, Practice of Kumbhaka - Shita and Kevala, Kumbhaka, Bandhas - Philosophy and Practice, Mudras - Philosophy and Practice, Different and Advanced Meditation Techniques like Yog Nidra, Nada Anusandhan, Mantra Sadhana, Shatkriyas, Teaching Methodology, and Practice. These series are designed very systematically from basic level to advanced level, as start teaching from basic series and week by week, slowly and gradually take to advanced series.
Teaching Skills
After completion of 500 hours of yoga teacher training, a person had great teaching skill under the guidance of Yogacharyas, but it depends on them how they use their skills. Trainees are encouraged to use their personal practical experience as in real life experience of teaching in the class of yoga, in order to grow teaching skills and bring this understanding to teaching future classes. 500 Hours Teacher Training students have teaching skills those are well trained for worldwide teaching.
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